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Roasted Garlic and Kale Spaghetti Squash with Sun-Dried Tomatoes

Spaghetti Squash with roasted garlic, kale, sun-dried tomatoes and walnuts makes for a comforting, low-carb meal requiring only 5 main ingredients! Plus the recipe is simple to prepare! I know. Nothing replaces a steamy pile of actual spaghetti, but for those of us who are looking for comfort food that is easy on the digestive …

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Lemony Braised Chicken and Kale

Lemony Braised Chicken and Kale for every weeknight dinner from now till Kingdom cooooome. I’ve got something to tell ya. I’ve got news for you. <- Vengaboys reference, anyone? Yeeeer welcome. You look like you could use a drumstick. That’s my news. I’ve been meaning to share one of my favorite dinner recipes from that …

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Roasted Root Vegetable Buddha Bowls with Maple Cinnamon Tahini Dressing

Roasted Root Vegetable Buddha Bowls with Maple Cinnamon Tahini Dressing…a.k.a. this blog’s signature Buddha Bowl. Das Buddha Bowl! If you’re new to the concept, a Buddha bowl, no sweat! Buddha bowls are basically a macrobiotic bowl of a variety of vegetables – both raw ans cooked. They typically include a mixture of greens (spinach, kale, …

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Greek Spaghetti Squash with Chicken, Spinach, Kalamata Olives, and Sun-Dried Tomatoes

Greek spaghetti squash with chicken, spinach, sun-dried tomatoes, and kalamata olives. Fire up your ovens and roast ye a spaghetti squash!   Happy MLK day! Are you working? Are you off? Are you relaxing or scratching things off your To Do list? Remember when the holidays happened and we roasted all the sweet potatoes, resulting in …

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Almond Butter Protein Smoothie

This 4-ingredient Almond Butter Protein Smoothie provides a boost of antioxidants and omega-3 fatty acids, and makes for a healthful breakfast or snack. This blog post is sponsored by Almond Breeze. The content and opinions expressed here are mine. In honor of the New Year, I’m sharing a week’s worth of healthful smoothies and drinks with …

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Rutabaga Hash with Chiles and Crispy Bacon

Rutabaga Hash with Chiles and Bacon is a marvelous nutritious breakfast. Just kidding. More bacon. BUT, even better: more bacon with roots. I’ve shown you a tremendous amount of bacon over the last week. To my vegan and vegetarian friends: you’ve been incredibly patient with me through my smattering of bacon recipes. I promise there will …

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