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Whole30

Lemony Braised Chicken and Kale

Lemony Braised Chicken and Kale for every weeknight dinner from now till Kingdom cooooome. I’ve got something to tell ya. I’ve got news for you. <- Vengaboys reference, anyone? Yeeeer welcome. You look like you could use a drumstick. That’s my news. I’ve been meaning to share one of my favorite dinner recipes from that …

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Roasted Root Vegetable Buddha Bowls with Maple Cinnamon Tahini Dressing

Roasted Root Vegetable Buddha Bowls with Maple Cinnamon Tahini Dressing…a.k.a. this blog’s signature Buddha Bowl. Das Buddha Bowl! If you’re new to the concept, a Buddha bowl, no sweat! Buddha bowls are basically a macrobiotic bowl of a variety of vegetables – both raw ans cooked. They typically include a mixture of greens (spinach, kale, …

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Greek Spaghetti Squash with Chicken, Spinach, Kalamata Olives, and Sun-Dried Tomatoes

Greek spaghetti squash with chicken, spinach, sun-dried tomatoes, and kalamata olives. Fire up your ovens and roast ye a spaghetti squash!   Happy MLK day! Are you working? Are you off? Are you relaxing or scratching things off your To Do list? Remember when the holidays happened and we roasted all the sweet potatoes, resulting in …

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Butternut Squash and Prosciutto Pasta with Lemon Garlic and Sage

Butternut Squash and Prosciutto Pasta with Lemon Garlic and Sage is a nutritious and delicious paleo dinner recipe that is packed with nutrients! Whole30, grain-free and gluten-free, the butternut squash pasta is absolutely amazing! Welcome back to solid food! Last week’s detox beverages went down so smoothly, that I just haaaad to retox over the …

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Almond Butter Protein Smoothie

This 4-ingredient Almond Butter Protein Smoothie provides a boost of antioxidants and omega-3 fatty acids, and makes for a healthful breakfast or snack. This blog post is sponsored by Almond Breeze. The content and opinions expressed here are mine. In honor of the New Year, I’m sharing a week’s worth of healthful smoothies and drinks with …

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Spaghetti Squash with Basil-Parsley Pesto and Sautéed Shrimp

Spaghetti squash with sauteed shrimp and basil-parsley pesto makes for an nutrient-packed low-carb paleo-friendly dinner that happens to also be Whole30 compliant! Truth: I’ve been roasting winter squash for weeks. Behind the scenes, there has been a whole lot of preheating to 400, chopping, scooping, roasting, squash in my hair, on my spoon, in my …

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Rutabaga Hash with Chiles and Crispy Bacon

Rutabaga Hash with Chiles and Bacon is a marvelous nutritious breakfast. Just kidding. More bacon. BUT, even better: more bacon with roots. I’ve shown you a tremendous amount of bacon over the last week. To my vegan and vegetarian friends: you’ve been incredibly patient with me through my smattering of bacon recipes. I promise there will …

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Curry Shrimp Chopped Salad with Creamy Avocado Dressing

Curry Shrimp Chopped Salad with Creamy Avocado Dressing is a fresh, flavorful clean meal, easy to assemble on any given night! This whole30, paleo recipe is perfect for sharing with friends and family. This salad has been rolling around in my brain for a couple of months, and because the sun is setting on summer, …

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Sweet Potato Coconut Curry Soup

Calling all sweet potato soup lovers! You’ll love this coconut curry flavored creamy dreamy sweet potato soup! There’s a seasonality to just about everything. White pants, fuzzy socks, the stock market, peaches…my tolerance level for Taylor Swift.  We closet our whites post Labor Day. Trade our moccasins for flips.  Sell in May and go away. Rejoice during …

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