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Healthy Vegetarian Meal Plan 09.25.2016

A nutritious weekly vegetarian meal plan with well-balanced dinner recipes, and options for gluten-free and vegan meals. How’s your fall going so far? In the Sierra Nevada, the aspen trees are vibrant with fall color and with the first day of fall, the autumnal equinox also marked our first day of snow. Sure, sure, it was less …

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Healthy Vegetarian Meal Plan 09.18.2016

A healthy vegetarian meal plan for your end-of-summer meals, with recipes from Making Thyme for Health, She Likes Food, Joanne Eats Well with Others, The Roasted Root, and Hummusapien. Oh hello tail end of summer…where did you come from? The summer-to-fall limbo is my favorite time of year. We have summer produce, fall produce, temps are …

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Healthy Vegetarian Meal Plan 09.10.2016

This week’s healthy vegetarian meal plan is perfect for the between summer and fall months, with both cold and warm-weather inspired meals. Print the printable grocery list and get ahead on this week’s meals. This week’s vegetarian meal plan is full of variety! We have healthy, hearty quinoa stew, inside-out enchiladas, grilled veggie quesadillas, Asian peanut noodles, …

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Healthy Vegetarian Meal Plan 09.04.2016

Hello from Alaska! I’ve been hanging with the folks at Copper River Salmon in Cordova Alaska since Thursday! I can’t wait to fill you in on everything, but in the meantime, I’ve been posting lots of snapshots and videos on my Instagram story so you can follow along. Meal planning! Let’s do this. We have a …

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Healthy Vegetarian Meal Plan 08.28.2016

A healthy vegetarian meal plan to make weeknight meals a cinch! HULLO! What have you been up to lately? What have you been reading? Listening to? Watching? Doing? This week, I finished Stranger Things on the ‘Flix, and ohhmmyyyyygaaaaaaaaaaaah. I love it so. I almost wish I hadn’t watched it yet so that I wouldn’t …

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Healthy Vegetarian Meal Plan 08.14.2016

Howdy and Happy Saturday to ya!   This week, we have stuffed peppers, pizza, Buddha bowls, pasta, a squeaky clean kale salad, and veggie tostadas! My mouth is watering just thinking about your week. So fun, fresh, n’ frisky.  Well, hop to it! Get some planning in this weekend to make weeknight eats easy, and be …

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Healthy Vegetarian Meal Plan 08.07.2016

I feel like I always say this, BUT: you guys are going to lu-huh-huh-hoooooooove this week’s meal plan. We have zucchini boats, which are fun as well as practical since we’re all drowning in all the summer squarshes, we have herbed-out egg salad sammies, which contain ZERO mayo (woop woop!), a quinoa fried rice that …

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Healthy Vegetarian Meal Plan 07.31.16

Ding ding diiiiing! That’s the dinner bell <- too much on a Saturday? Tone it down? I can’t help it, I’m just so pumped about this week’s meal plan. We’ve got pasta, we’ve got chowdah, we’ve got bowls, we’ve got skillets! Variety, variety, and then some more…variety! I’m heading up to the mountains, where the …

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Healthy Vegetarian Meal Plan 07.23.2016

This week’s healthy vegetarian meal plan includes spicy vegan black bean burgers, a caprese frittata, one-pot zucchini noodle pasta, lentil kale salad, and chickpea fajitas. Get ready for a tasty week! <<Quick announcement! For those of who you follow me on Twitter, just a heads up – I switched my twitter handle to @TheRoastedRoot. Don’t ask …

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Healthy Vegetarian Meal Plan 07.16.2016

Oh, hello! Week TWO of our healthy vegetarian meal plan is right here ready for your meal planning convenience. You’re going to love your week. First of all, it starts with enchiladas then turns into a frittata, morphs into a stir fry, jettisons into a fully-loaded veggie burrito, and ends with mind blowing lasagna rolls. Make …

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Healthy Vegetarian Meal Plan 7.09.16

Exciting news, folks! I’ve linked up with Sarah, Joanne, Izzy, and Alexis to bring you healthy weekly meal plans! And they’re vegetarian! Why vegetarian? As it turns out, the majority of my readers are vegetarian or vegan, and my meat eating readers tend to love plant-based meals as well. The way I see it, our meal …

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Weekly Meal Plan 04.16.16

How’s that Saturday? I’m in Sonora, CA for the weekend – visiting friends, recreating in the foothills, and re-stocking my wine supply. I hope you all are having a fun and relaxing weekend thus far. Guess what?? You have a week of fabulous foods ahead of you! The week starts with a vibrant Rainbow Veggie …

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Weekly Meal Plan 04.09.2016

Raise your hand if you’re ready for summer! Rain’s in the forecast this weekend. But no bother, we’ll take all the precip we can get, and I can use the an excuse to do some project-ing around the ol’ casa and catch up on some podcasts and light reading. Because I’m fascinated by the gut-mind connection, …

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Weekly Meal Plan 04.02.2016

Hey hey heeeeeeey. Whacha doing? It’s basically summer weather here in the Sierra Nevada this weekend, so I’m heading up to Tahoe to go paddle boarding today, and am fixing to go on a road or mountain bike ride tomorrow. Cool wind in my hair..sun on the skin…the whole bit. The ladies and I have some …

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