Tender, flavorful crock pot pulled pork and apples made easily in your slow cooker. Only a few ingredients are needed to prepare this cozy fall meal meal. This winter, I have been surviving – nay, thriving – off of crock pot meals. Aside from the ease-of-preparation and the eventual comforting result, one of my favorite parts …
Roasted Salmon with Lemon Garlic Butter Sauce and Blistered Tomatoes is deceptively fancy, yet so easy to prepare! You’ll never need another salmon recipe as this one is worthy of putting on repeat 😉
Creamy mashed kabocha squash makes for a healthful side dish during the fall and winter months. Easy to prepare and only a few ingredients required! Kabocha squash. I love it so hard, I’m practically at a loss for words. To me, kabocha squash tastes like a stick of butter when it has been roasted and …
Paleo-friendly and Whole30 compliant Pad Thai made with spaghetti squash noodles in place of rice noodles, and a delicious cashew ginger sauce. An un-traditional yet delicious take on classic Pad Thai Roughly 67.3% of my diet circa 2000 consisted of Pad Thai. I had the blinders on so hard, I could barely see straight, …
Lemony Braised Chicken and Kale for every weeknight dinner from now till Kingdom cooooome. I’ve got something to tell ya. I’ve got news for you. <- Vengaboys reference, anyone? Yeeeer welcome. You look like you could use a drumstick. That’s my news. I’ve been meaning to share one of my favorite dinner recipes from that …
Roasted Root Vegetable Buddha Bowls with Maple Cinnamon Tahini Dressing…a.k.a. this blog’s signature Buddha Bowl. Das Buddha Bowl! If you’re new to the concept, a Buddha bowl, no sweat! Buddha bowls are basically a macrobiotic bowl of a variety of vegetables – both raw ans cooked. They typically include a mixture of greens (spinach, kale, …
Greek spaghetti squash with chicken, spinach, sun-dried tomatoes, and kalamata olives. Fire up your ovens and roast ye a spaghetti squash! Happy MLK day! Are you working? Are you off? Are you relaxing or scratching things off your To Do list? Remember when the holidays happened and we roasted all the sweet potatoes, resulting in …
Acorn squash egg-in-the-hole is a unique, low-carb spin on the classic English breakfast. Sprinkle with crispy bacon for a real good time!
Butternut Squash and Prosciutto Pasta with Lemon Garlic and Sage is a nutritious and delicious paleo dinner recipe that is packed with nutrients! Whole30, grain-free and gluten-free, the butternut squash pasta is absolutely amazing! Welcome back to solid food! Last week’s detox beverages went down so smoothly, that I just haaaad to retox over the …
This 4-ingredient Almond Butter Protein Smoothie provides a boost of antioxidants and omega-3 fatty acids, and makes for a healthful breakfast or snack. This blog post is sponsored by Almond Breeze. The content and opinions expressed here are mine. In honor of the New Year, I’m sharing a week’s worth of healthful smoothies and drinks with …
Spaghetti squash with sautéed shrimp and basil-parsley pesto makes for an nutrient-packed low-carb paleo-friendly dinner that happens to also be Whole30 compliant!
Rutabaga Hash with Chiles and Bacon is a marvelous nutritious breakfast. Just kidding. More bacon. BUT, even better: more bacon with roots. I’ve shown you a tremendous amount of bacon over the last week. To my vegan and vegetarian friends: you’ve been incredibly patient with me through my smattering of bacon recipes. I promise there will …
Mediterranean Zucchini Noodles is a flavorful meal. Serve it chilled or hot depending on your preference! Light vegetarian meal!
Curry Shrimp Chopped Salad with Creamy Avocado Dressing is a fresh, flavorful clean meal, easy to assemble on any given night! This whole30, paleo recipe is perfect for sharing with friends and family. This salad has been rolling around in my brain for a couple of months, and because the sun is setting on summer, …
Calling all sweet potato soup lovers! You’ll love this coconut curry flavored creamy dreamy sweet potato soup! There’s a seasonality to just about everything. White pants, fuzzy socks, the stock market, peaches…my tolerance level for Taylor Swift. We closet our whites post Labor Day. Trade our moccasins for flips. Sell in May and go away. Rejoice during …