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Whole30

Butternut Squash and Prosciutto Pasta with Lemon Garlic and Sage

Butternut Squash and Prosciutto Pasta with Lemon Garlic and Sage is a nutritious and delicious paleo dinner recipe that is packed with nutrients! Whole30, grain-free and gluten-free, the butternut squash pasta is absolutely amazing! Welcome back to solid food! Last week’s detox beverages went down so smoothly, that I just haaaad to retox over the …

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Almond Butter Protein Smoothie

This 4-ingredient Almond Butter Protein Smoothie provides a boost of antioxidants and omega-3 fatty acids, and makes for a healthful breakfast or snack. This blog post is sponsored by Almond Breeze. The content and opinions expressed here are mine. In honor of the New Year, I’m sharing a week’s worth of healthful smoothies and drinks with …

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Spaghetti Squash with Basil-Parsley Pesto and Sautéed Shrimp

Spaghetti squash with sauteed shrimp and basil-parsley pesto makes for an nutrient-packed low-carb paleo-friendly dinner that happens to also be Whole30 compliant! Truth: I’ve been roasting winter squash for weeks. Behind the scenes, there has been a whole lot of preheating to 400, chopping, scooping, roasting, squash in my hair, on my spoon, in my …

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Rutabaga Hash with Chiles and Crispy Bacon

Rutabaga Hash with Chiles and Bacon is a marvelous nutritious breakfast. Just kidding. More bacon. BUT, even better: more bacon with roots. I’ve shown you a tremendous amount of bacon over the last week. To my vegan and vegetarian friends: you’ve been incredibly patient with me through my smattering of bacon recipes. I promise there will …

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Curry Shrimp Chopped Salad with Creamy Avocado Dressing

Curry Shrimp Chopped Salad with Creamy Avocado Dressing is a fresh, flavorful clean meal, easy to assemble on any given night! This whole30, paleo recipe is perfect for sharing with friends and family. This salad has been rolling around in my brain for a couple of months, and because the sun is setting on summer, …

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Sweet Potato Coconut Curry Soup

Calling all sweet potato soup lovers! You’ll love this coconut curry flavored creamy dreamy sweet potato soup! There’s a seasonality to just about everything. White pants, fuzzy socks, the stock market, peaches…my tolerance level for Taylor Swift.  We closet our whites post Labor Day. Trade our moccasins for flips.  Sell in May and go away. Rejoice during …

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Bacon & Mushroom Frittata

This Bacon and Mushroom Frittata is quick and easy to prepare. A flavorful breakfast recipe that is filling, paleo, and keto! Bacon, meet mushroom. Mushroom, bacon. Cast iron skillet. Frittata. Easy Saturday breakfast. Saturday (10/20) marked a special day for me and the ol boyfriend.  It was our 2-year anniversary!  I could go on forever …

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Beet Juice + Juicing without a Juicer

Want to make beet juice but don’t own a pricey juicer? Here is how to make beet juice in a high-powered blender without a juicer. Remember the discussion we had about cleanses last week?  It got me thinking. For a while now, I’ve been envious of juicer owners. Between myself, Garrett, plus two other housemates, …

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