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Crowd-Pleasing Roasted Vegetables

A basic recipe for roasted vegetables that never fails to impress! This healthy and delicious side dish is perfect for meal prepping or serving a group of people. In all likelihood, if I’ve made you dinner in real life, I’ve made us roasted vegetables. It’s one of those dishes that never fails to satisfy, regardless …

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The Best Vegan Kale Caesar Salad

This crunchy superfood vegan kale Caesar salad recipe uses sunflower seed butter for the dressing and includes a walnut-based vegan parmesan “cheese.” Top with sweet and spicy roasted almonds for one epic salad! Happy almost 4th of July! What are your plans? I’m up in Lake Tahoe, doing my trail running/beach lazying/wine drinking thang, and …

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Tropical Immunity Boosting Smoothie

Immunity boosting smoothie recipe is full of Vitamin C and antioxidants to keep your immune system strong and your skin glowing! Top with your favorite fresh seasonal fruit and nuts for a zesty way to start the day! Thank you, Bob’s Red Mill for sponsoring this post! Check out more delicious healthy recipes, snag coupons …

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Quick and Easy Turkey Meatballs (with a Paleo Option)

A quick and easy recipe for gluten-free (or grain-free) turkey meatballs. Make them in bulk and freeze them, or eat them throughout the week! Do you ever think to yourself, “If I don’t get a meatball STAT, I’m going to throw myself on the ground like a limp ragdoll and throw a tissy fit?” No? …

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Roasted Garlic and Kale Spaghetti Squash with Sun-Dried Tomatoes

Spaghetti Squash with roasted garlic, kale, sun-dried tomatoes and walnuts makes for a comforting, low-carb meal requiring only 5 main ingredients! Plus the recipe is simple to prepare!   I know. Nothing replaces a steamy pile of actual spaghetti, but for those of us who are looking for comfort food that is easy on the …

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Crock Pot Pulled Pork and Apples

Tender, flavorful crock pot pulled pork and apples made easily in your slow cooker. Only a few ingredients are needed to prepare this cozy fall meal meal. This winter, I have been surviving – nay, thriving – off of crock pot meals. Aside from the ease-of-preparation and the eventual comforting result, one of my favorite parts …

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Lemony Braised Chicken and Kale

Lemony Braised Chicken and Kale for every weeknight dinner from now till Kingdom cooooome. I’ve got something to tell ya. I’ve got news for you. <- Vengaboys reference, anyone? Yeeeer welcome. You look like you could use a drumstick. That’s my news. I’ve been meaning to share one of my favorite dinner recipes from that …

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Roasted Root Vegetable Buddha Bowls with Maple Cinnamon Tahini Dressing

Roasted Root Vegetable Buddha Bowls with Maple Cinnamon Tahini Dressing…a.k.a. this blog’s signature Buddha Bowl. Das Buddha Bowl! If you’re new to the concept, a Buddha bowl, no sweat! Buddha bowls are basically a macrobiotic bowl of a variety of vegetables – both raw ans cooked. They typically include a mixture of greens (spinach, kale, …

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Greek Spaghetti Squash with Chicken, Spinach, Kalamata Olives, and Sun-Dried Tomatoes

Greek spaghetti squash with chicken, spinach, sun-dried tomatoes, and kalamata olives. Fire up your ovens and roast ye a spaghetti squash!   Happy MLK day! Are you working? Are you off? Are you relaxing or scratching things off your To Do list? Remember when the holidays happened and we roasted all the sweet potatoes, resulting in …

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Butternut Squash and Prosciutto Pasta with Lemon Garlic and Sage

Butternut Squash and Prosciutto Pasta with Lemon Garlic and Sage is a nutritious and delicious paleo dinner recipe that is packed with nutrients! Whole30, grain-free and gluten-free, the butternut squash pasta is absolutely amazing! Welcome back to solid food! Last week’s detox beverages went down so smoothly, that I just haaaad to retox over the …

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Almond Butter Protein Smoothie

This 4-ingredient Almond Butter Protein Smoothie provides a boost of antioxidants and omega-3 fatty acids, and makes for a healthful breakfast or snack. This blog post is sponsored by Almond Breeze. The content and opinions expressed here are mine. In honor of the New Year, I’m sharing a week’s worth of healthful smoothies and drinks with …

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