This week’s healthy vegetarian meal plan will get you amped for Spring produce! Be sure to print the grocery list to make your shopping this week a breeze! We have a week of Spring-inspired meals ahead! These tasty meals are sure to get you amped up for Spring produce, and are nice and clean to …
Vegetarian Recipes
Roasted spring vegetable Buddha bowls with asparagus, radishes, golden beets, cauliflower, peas, and avocado green goddess dressing.
How to make a nutrient-dense Prebiotic and Probiotic Macro Bowls with spaghetti squash, mixed greens, sauerkraut, avocado, and more to restore digestive balance and and build a healthy gut.
This week’s healthy vegetarian meal plan includes a mix of light springy meals as well as a couple comfort foods to ease you out of winter. Enjoy! Hello, hiya, happy Saturday! This week, we have all sorts of spring-inspired meals using that fresh, vibrant produce you’re seeing roll in to your grocery stores. We kick …
This week’s healthy vegetarian meal plan incorporates Spring produce to get you amped up for the changing season! How was your St. Patrick’s Day? We went heavy on the corned beef and cabbage and Irish car bombs…and then we went bowling. Have I told you the story about how excellent I am at bowling? It’s …
This week’s vegetarian meal plan is packed with healthy comfort food to sooth the soul and fill the belly. Hello folks! What are we up to this weekend? It’s warming up here after last week’s mega snow storm, so this weekend I’ll be doing some training runs outside. I’m looking forward to getting the lungs …
Spaghetti Squash with roasted garlic, kale, sun-dried tomatoes and walnuts makes for a comforting, low-carb meal requiring only 5 main ingredients! Plus the recipe is simple to prepare! I know. Nothing replaces a steamy pile of actual spaghetti, but for those of us who are looking for comfort food that is easy on the digestive …
We’re experiencing typical Spring weather here – warm, blue sunny skies, birds chirping, snow’s melting…and yet this evening, there’s supposed to be another big snow storm coming in. This type of snow or shine behavior is pretty normal for our area this time of year. Which brings me to my next point: Spring is right …
Nutrient-packed beet rice and kale bowls, with avocado, runny egg, and beet green pesto. These squeaky clean bowls are perfect for a mini cleanse or an overall clean eating lifestyle.
Fresh, nutrient-dense pesto sauce made with beet greens and pistachios – a flavorful sauce to spruce up any meal! Perhaps it’s my humble upbringing or my background in finance that makes me so cognizant of maximizing my output from my inputs. I try to be as resourceful as possible in all facets in life, and …
Hello weekend warriors! What are you up to? I arrived home on Tuesday from Wyoming and the mountains were just buried in fresh powder. We’ve had a mega winter this year – avalanches, road closures so much fluff to play around in. It has seriously been my dream come true. I may have played hooky …
Roasted root vegetables with orange zest, turmeric, fresh ginger, and dried herbs. This simple combination of flavors wins you a most excellent side dish…slash meal if you’re me. Fair warning: this post includes explicit content. Veggie porn, if you will. This is my ode to the root vegetable. So bulbous… So deep… Ripe for the …
New on this week’s healthy vegetarian meal plan: vegan mushroom bourguignon, tempeh and kale enchilada casserole, a vegan cobb salad, aloo gobi, and curried cauliflower and veggie soup. Print out the grocery list and get in some food prep over the weekend! Satuuuuurdeeeeee! Let’s talk about cabin fever. I have it. As you know, the …
Nutrient-packed Curried Lentil Chickpea Salad with Citrus Dressing with kale and warmly spiced with curry powder and studded with dried cranberries, citrus fruit, and feta. This well-rounded salad makes for an excellent side dish, or even a meal!
This week’s Healthy Vegetarian Meal Plan includes a low-carb carrot enchilada bake, lentil kale salad, cauliflower alfredo, a simple spaghetti squash, and a rustic minestrone soup. Hey-o from Wyoming! In case you didn’t read yesterday’s post, I’m spending the next couple of weeks in snowy, beautiful, mountainous Wyoming. While it rained all day yesterday, the …