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Crisp chopped salad with grilled portobello mushrooms, peppers, black beans, and cabbage dressed in a tangy Roasted Tomato with Parmesan & Basil Vinaigrette. This summer salad can be prepared any night of the week as an entrée or a side dish! Disclosure:  This recipe is brought to you in partnership with Marie’s®, whose flavorful dressings punch up our everyday …

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Sweet, refreshing rejuvenating blueberry mint pineapple Good Digestion Smoothie – a tropical protein smoothie designed to keep your digestion on track! If you’re looking for a wildly flavorful and delicious smoothie OR a tool to get your digestion moving in the direction it should, this smoothie is for YOU! Before we begin, do note that …

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Sunflower seed-crusted sweet potato and parsnip fritters with a simple guacamole – a vegan and paleo side dish or entree, perfect for those with multiple food intolerances!  Before I talk to you about these fritters, I wanted to thank everyone for their love and support on My Journey With Gut Health post! Truly, I can’t thank …

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A nutrient-packed salad bowl recipe with all sorts of greens: broccoli, spinach, kale, microgreens, cucumber, and avocado! Mixed up with a simple lemon dressing. These bowls are going to look like a total snooze fest after the Dairy-Free Fudgesicles and the Paleo Double Chocolate Chip Cookies I posted earlier this week..seriously, how can anything compete with …

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Heyo! I hope you’re enjoying yourself some blue skies and warm weather this weekend! The boyf and I are heading up to Tahoe to go mountain biking. I’ll be leaving Monday for Maui, so fingers crossed I get some new posts scheduled for you all baaahahahaha! <- not kidding. On this week’s menu, we have …

Read More about Healthy Vegetarian Meal Plan 06.17.2017

Kale salad packed with rice, roasted vegetables, sliced almonds, and feta, drizzled with a simple balsamic vinaigrette. This healthy salad is a great option for all your summer barbecues and picnics. I’ve been thinking about all the picnics we’re going to go on this summer, and all the barbecues we’re going to attend. I’m picturing …

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A silky-smooth creamy tomato basil soup that’s dairy-free, gluten-free and vegan! This easy soup is prepared with all whole food, healthful ingredients for a satisfying meal. What is our relationship with soup these days? While it’s rare for me to sit down to a soup-as-a-meal situation (unless, of course, it’s chili…duh), I’m all about that …

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