How to make chia seed pudding in three easy steps! This goof-proof pudding recipe is paleo, vegan, dairy-free, and packed with omega-3 fats.
Raw Food Recipes
4-ingredient Almond Butter Protein Smoothie provides a boost of antioxidants and omega-3 fatty acids, and makes for a healthful breakfast.
Aphrodisiac Smoothie with Cacao and Maca is a superfood beverage designed to help you get your freak on 😉 Sex and food. Sex, sex, and food! Sex and food are deliciously intertwined. There’s just no denying it. Just think back to the last time you devoured a 1/2-pound greasy bacon cheeseburger with onion rings, fries, …
Have you heard of maca powder? It is a superfood with many health benefits. This post goes into some of the health benefits of maca root as well as ways you can incorporate it into your diet. Chances are if you’ve tried maca, you’re already obsessed with the stuff. Easy for adding to smoothies and …
Ahhhhh siiiiiiiiighheeeeee yooooooou! That was creepy. Hey-o, I’m back home from Illinois and have stories galore for you!…BUT I’m going to save most of the wordage for a Fireside Chat. Because that is just.how.good the stories are. Plus, it has been far too long since you and I cozied up with a good tale. And folks: this …
Jicama slaw with turnips, cabbage, and lemon-mustard dressing. This mayo-free slaw is peppy and full of health benefits!
You guys, this is crazy. What do we have here? A mock tuna salad made almost entirely out of almonds and sunflower seeds. I know. Mind blow. No mayo…no meat, no cooking…just you, the ingredients, and a blender. Before you cock your head to the side with eyes glazed over and promptly bounce out, lemme ‘splain …
The smoothie that tastes just like chocolate milk but is a billion times better for you.
Raw Cauliflower “Couscous” with kale, cabbage, walnuts, dried cranberries, and lemon-mustard vinaigrette is packed with nutrients, full of flavor and makes for a marvelous side dish!
Cherry walnut smoothies are packed with antioxidants and make for a delicious vegan breakfast with benefits. Quick, easy, tasty!
This mango matcha smoothie is full of antioxidants and has a wonderful tropical flavor. It’s the perfect healthy afternoon snack to keep you focused and energized!
Stop it. Obsession. It’s what we feel about Grey’s Anatomy, peanut butter, and Birkenstocks. It’s also what we feel about our spirelli. Okay, it’s how I feel about my spirelli. Sweet potatoes were the first vegetable that came to mind when I first laid hand on my spirelli. The versatile veggie is so flavorful and healthful …
Seared Ahi Tacos with Mango Avocado Salsa are a quick, easy, and delicious meal. Full of omega 3s and lean protein for a healthy meal.
Mediterranean Zucchini Noodles is a flavorful meal. Serve it chilled or hot depending on your preference! Light vegetarian meal!
Hold on to your bloatation devices, we’re exorcizing Easter via Thai Salad with Curry Coconut Dressing! Oh.my.lanta. Anyone else feeling a little post-Easter brunching bloat? You’re nodding your head like you hot crossed all the buns and pinned the tail on the…cocktail. < – – – How could I resist? If you’re regretting the third …