Skip to Content

  Butternut squash and root vegetable chili makes a hearty vegetarian meal perfect for the cold fall and winter months. The weather here in the Reno-Tahoe area made the quick transition from hot and sunny last week to windy and cloudy over the weekend. The leaves on the aspen trees have already begun turning color, …

Read More about Warmly-Spiced Butternut Squash and Root Vegetable Chili with Pears

Zucchini, goat cheese and tomato frittata – a simple, healthful summer-inspired recipe that is amazing for breakfast, lunch, or dinner! If you’re looking to use up your stash of cherry tomatoes and your bounty of zucchini, look no further, my friends! This zucchini, goat cheese and tomato frittata makes for a healthy meal, yet is …

Read More about Zucchini, Goat Cheese, and Tomato Frittata

Hearty and nutritious scrambled eggs with sweet potato, bacon, and spinach. An easy breakfast recipe that keeps you full and satisfied. Howdy, how was your weekend? I went for a long and gorgeous hike on Saturday, packed a ham and avocado waffle sammie for the trail, then met some friends for beer at my favorite local brewery, Alibi. Took a …

Read More about Sweet Potato, Bacon, and Spinach Scramble

Grilled Chimichurri Chicken marinated in homemade chimichurri sauce – fire up your grill for this easy and delicious entree recipe at your next barbecue! Post includes baking instructions for those of you who prefer baked chicken. You’re looking at my lollipop. If there’s one meat I can eat like candy, it’s grilled chicken. Resisting the …

Read More about Grilled Chimichurri Chicken

Vegan Roasted Eggplant and Mushroom Curry – an Indian curry recipe that is gluten-free, dairy-free, vegetarian, and nutritious! Make it as a meal prep recipe or for stunning your guests! Eggplant season, everybody get pumped! Those deeply purple-d bulbous bodies of meaty spongy versatility, glorious day, what a vegetable. I know, I know. Some of …

Read More about Roasted Eggplant and Mushroom Curry

Thing.of.beauty. We’ve got protein, we’ve got veggie variety, we’ve got healthy fat, we’ve got carbs, we’ve got rhythm, we’ve got music, we’ve got basil. What could be better than a mix grill bowl of colorful food that covers all of your essential food groups? It’s a one-stop shop until your next well-rounded meal.

Read More about Grilled Red Curry Shrimp Bowls with Squash and Basil Yogurt Sauce

Breakfast of champions right here! Broccoli, Mushroom, and Sun-Dried Tomato Scramble is full of flavor and makes for a nutritious, vegetarian breakfast. Breakfast is the easiest meal of the day for me. If I’m in the mood for something sweet, I’ll do a fruit-yogurt-nut concoction, using whatever fruit is on the counter or in the …

Read More about Broccoli, Mushroom, and Sun-Dried Tomato Scramble