Brown rice pesto bowls with broccoli, beets, and kale – a superfood dinner that takes no time at all to prepare. This bowl is very telling. In fact, it’s a bit of a loud mouth. If this bowl could talk, it would usher you over and tell you it’s a perfect example of what I …
30-Minute Meals
Spinach, Mushroom, and Sun-Dried Tomato Omega-3 Omelette is a blast of flavor and an omega-3 infusion! Begin your day with this high-protein, healthy fat breakfast!
Spring Vegetable Green Curry Bowls with asparagus, green beans, coconut milk broth, rice noodles, and a runny egg. A delicious, comforting yet fresh and healthy vegetarian meal.
Crispy Curried Salmon with Basil Coconut Rice is a marvelously flavorful, comforting dinner recipe. Packed with protein and healthy fat.
Herby Avocado Egg Salad Sandwiches make for a delicious and filling lunch to ward off the afternoon slump. This easy mayo-free egg salad recipe is loaded with health benefits for a high-impact meal!
Shredded Chicken Burrito Bowls with Cabbage Slaw and Chipotle Sour Cream are a weeknight staple! This filling, colorful meal is loaded with nutrients for a macro friendly meal.
Easy mushroom and sausage pasta using store-bought pasta sauce. This quick and easy recipe turns out like restaurant quality pasta and requires 30 minutes or less to make! It doesn’t take a rocket scientist to know I’m all about no-frills simplicity. For me, the perfect date night involves a home-cooked meal prepared together and intriguing …
Crunchy detox kale salad with mandarins, avocado, mango, and lemon poppy seed dressing makes for a vibrant superfood meal.
Vegetarian ramen recipe in a garlic-ginger broth with rice noodles and 6-minute egg. An easy approach to homemade ramen!
Sweet Potato and Black Bean Breakfast Tacos with spinach and eggs is a perfect way of getting in a ton of nutrients first thing in the morning! Easy to customize and so enjoyable, breakfast taco recipes like this are key for keeping weekday meals both interesting and nutritious.
Rich and creamy chocolate açaí bowls are a nutritious vegan breakfast that tastes like dessert. Get your superfood fix and satisfy your sweet tooth all in one bowl! Açaí bowls. Have you dabbled?? This açaí bowl fools you into thinking you’re doing something uber naughty for your body, when, in fact, you’re doing something nice. …
Hearty, healthy crock pot chicken and rice soup, made in the comfort of your slow cooker! This recipe also includes an Instant Pot option for making chicken and rice soup in your pressure cooker. Let’s talk weather. It is truly all I can think about. More specifically, I’m so ready for Hell Niño, it’s not even …
Lentil Curry with halloumi is a warmly-spiced, nourishing vegetarian Thai curry recipe. Add your favorite vegetables and serve with rice!
Spinach salad with dried cranberries, sunflower seeds, red grapes, feta cheese, and raspberry vinaigrette. It’s an end-of-summer dream!
Zucchini, goat cheese and tomato frittata – a simple, healthful summer-inspired recipe that is amazing for breakfast, lunch, or dinner! If you’re looking to use up your stash of cherry tomatoes and your bounty of zucchini, look no further, my friends! This zucchini, goat cheese and tomato frittata makes for a healthy meal, yet is …