Healthy Apple Muffins are grain-free and naturally sweetened with fruit. This paleo apple muffin recipe is grain-free, oil-free, dairy-free and contains no added sweeteners!
Sweet Breakfast Recipes
Flourless chickpea banana bread made with – you guessed it – chickpeas instead of flour! Simply blend the ingredients in a blender for a fluffy, dense, flavorful and delicious banana bread that is grain-free, refined sugar-free, dairy-free and healthy!
You knew this was coming, didn’t ya?
It was only a matter of time…
If you’ve been around The Roasted Root a while, you know I have a tendency to make sweet treats using chickpeas or black beans.
On this week’s edition of bean-infused deliciousness, we’re baking banana bread! No need for flour of any kind! All you need is a can of garbanzo beans (chickpeas), and you have a solid foundation for bean bliss.
Highlight Reel:
- Gluten-free, grain-free, flourless
- Dairy-free
- Refined sugar-free
- Lower in fat and sugar than regular banana bread
- Fun and easy to prepare with minimal cleanup
Let’s discuss the details behind this bread.
Gluten-free sourdough pancakes made with no additional flour! Using sourdough discard and a few basic ingredients, you can make the easiest pancakes that are low-carb and big on sourdough flavor. You won’t believe how moist, soft and flavorful these pancakes are!
If you belong to any of the following camps, this crazy simple recipe for sourdough pancakes is for you:
- You’re out of flour
- You don’t want to wait the 8 recommended hours for your pancake batter to ferment in the refrigerator because you want pancakes MEOW!
- “Fun” is your middle name.
- You’re a human on planet earth.
True story: I ran out of flour because my gluten-free sourdough starter ate it all.
But I wanted to make pancakes and there my sourdough starter was, all full and ready to be used
…so I put on my thinking cap and I whipped up a batch of sourdough pancakes using sourdough discard only and no additional flour. Cue the bells, whistles, and parade!
All you need is sourdough discard, an egg, butter/ghee/oil, baking powder and baking soda. THAT’S it!
The result? Pancakes that actually taste like sourdough, are nice and squishy, not at all fluffy, soft and chewy, but did I mention not fluffy?
Just thought I would set the proper expectation.
Actually, these pancakes remind me of 50’s diner-style flapjacks…you know the ones that are actually flat instead of fluffy? That’s these. But gluten-free. And tasting all sourdough like.
I smear them with almond butter and fold them up like a pancake burrito. Fun fact.
Let’s make them.
Paleo Lemon Blueberry Bread made with coconut flour, tapioca flour and pure maple syrup is a zesty, perfectly sweet, berry-studded treat! Simply whip up the batter in a blender, and enjoy this healthy quick bread!
Light, fluffy, and crispy chocolate-studded Gluten-Free Chocolate Chip Sourdough Waffles are an absolute dream breakfast! Dairy-free and refined sugar-free, these waffles are amazing for serving guests.
Oil-free, no added sugar, gluten-free, Flourless Oatmeal Banana Nut Muffins made with only a handful of basic ingredients.
Flourless Oatmeal Banana Pancakes made with 6 ingredients! Moist, fluffy, sweet and cinnamony gluten-free pancakes for a healthy breakfast.
Gluten-Free Chocolate Chip Zucchini Muffins sweetened with coconut sugar are a flavorful healthy breakfast or snack! Moist, fluffy, perfectly sweet, these muffins are better for you than regular muffins and come together quickly!
Flourless Oatmeal Banana Bread made oil-free, dairy-free, gluten-free AND refined sugar-free! This healthy banana bread recipe is fun and easy to make using quick oats.
Gluten-Free Sourdough Waffles made dairy-free. This basic sourdough waffle recipe is easy to prepare and may be your new favorite waffle!
Paleo Vegan Banana Scones made with almond flour and coconut sugar. This grain-free scone recipe requires minimal ingredients and come together very quickly.
…Or muffin tops, as my partner likes to call them.
Incredibly moist, buttery in flavor, very soft and chewy with a subtle exterior crisp, BIG banana flavor and scintillating studs of chocolate, these love muffs, or scones as I choose to call them, are absolutely marvelous for any of your needs.
Breakfast, snack, desserts? I have consumed them every which way.
You’d never know these lumps of banana lovin’ are grain-free, refined sugar-free, dairy-free and vegan…they embody everything a mouth-watering treat should.
To review and bullet point it out
Recipe Highlights:
- Ultra moist and fluffy on the inside, crispy on the outside.
- Egg-free
- Dairy-free
- Refined sugar-free
- Vegan, paleo, grain-free, gluten-free
It’s high time we bake up a batch!
Ultra moist and fluffy gluten-free sourdough pancakes made dairy-free! These delightful pancakes have that unique sourdough flavor and are fun for the whole family! Make the batter the night before for an amazing breakfast or brunch the next day!
Avocado Chocolate Muffins (Paleo) – grain-free chocolate muffins made with coconut flour – refined sugar-free, dairy-free, easy to make, and fudgy! Recipe includes a keto option!
Blueberry Sourdough Muffins made gluten-free, refined sugar-free, and dairy-free. This delicious muffin recipe uses coconut oil and coconut sugar in place of butter and sugar. Bake up a batch using your sourdough starter!
If you’re rich in sourdough starter and are in hot pursuit of a place for it, these muffins are your ticket to a real good time!
I should know…I ate 4 immediately after shooting them.
Simply irresistible!
As you know, I follow a gluten-free diet, so I created a gluten-free sourdough starter from scratch. It’s much easier than you may think! As long as your home is nice and warm, naturally occuring bacteria and yeast do all the hard work for you.
All of this to say –
Grain-Free Paleo Poppy Seed Almond Banana Bread made oil-free with no added sugar. You’d never know this perfectly sweet and moist banana bread is gluten-free and sugar-free! Oh hey! The 17 trillionth banana bread recipe in the last six weeks to grace the internet with its delicious presence. But just you listen. Have you ever …