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Sweet Potato, Kale & Bacon Scramble

Sweet potato, kale and bacon scramble is a nutritious, delicious way to start the day! It’s clean, easy to make and filling!   Busy days mean sleeeeepy evenings. And sleepy evenings mean extra coffee in the morning plus super food breakfast.  Days have been busy round these parts. Evenings have been sleepy. Breakfasts have been …

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Gluten Free Morning Glory Muffins

Gluten free morning glory muffins made with oat flour. This refined sugar-free muffin recipe is naturally sweetened, and you’d never know the muffins are gluten-free! Does life ever feel like a massive game of 52 Card Pickup? You take all of your ideas, goals, fears, limitations, aspirations, feelings, hopes, put some upward force on them …

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Blueberry Coconut Flour Pancakes for One

Blueberry Coconut Flour Pancakes for one person. This grain-free pancake recipe results in perfectly fluffy pancakes, without the temptation of mounds of leftover pancakes. Garrett is out of town this weekend, so I had myself a pancake pity party this morning.  One of my favorite weekend rituals is making coconut pancakes with a variety of …

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