Skip to Content

Grain-free muffins with fresh apricots and ricotta cheese, made with coconut flour, tapioca flour, coconut oil, and sweetened with honey made for a luscious, healthy breakfast or snack. A simple recipe for all your muffin-ing needs Oy! Have you ever put ricotta in a muffin? Luscious. That’s what these muffins are in a word. As …

Read More about Grain-Free Apricot Ricotta Muffins

Healthy yogurt parfaits with roasted peaches, cherries, and walnuts. This delicious treat is perfect for breakfast, snack, or dessert. ^^^ I know, right? Juuust look at all that goo. In my produce fantasy, ripe drippy peaches and sweet tart cherries would be available year-round, but what is real is that they have one foot out …

Read More about Roasted Peach, Cherry, and Walnut Yogurt Parfaits

Fun news, folks! I recently joined forces with Alexis (from Hummusapien), Lindsay (from Lean Green Bean), Arman (from The Big Man’s World), and Kylie (from Imma Eat That) to create a healthy recipe series. Each month, a whole food ingredient will be selected and the five of us will post recipes that showcase the versatility …

Read More about Sweet Potato and Black Bean Breakfast Wraps

You read that correctly, my friends. There is legit hummus in these pancakes. Walk with me… I took a trip to Richmond, VA a couple of weeks ago to visit Sabra’s factory alongside many other bloggers from across the US of A. We met many of the individuals involved in Sabra’s public relations and marketing, …

Read More about Gluten-Free Lemon Blueberry Hummus Protein Pancakes

Breakfast of champions right here! Broccoli, Mushroom, and Sun-Dried Tomato Scramble is full of flavor and makes for a nutritious, vegetarian breakfast. Breakfast is the easiest meal of the day for me. If I’m in the mood for something sweet, I’ll do a fruit-yogurt-nut concoction, using whatever fruit is on the counter or in the …

Read More about Broccoli, Mushroom, and Sun-Dried Tomato Scramble