Autoimmune Protocol Recipes

Zucchini and ground turkey skillet with ginger, green onion, baby spinach, coconut aminos and dried herbs adds up to a super clean dinner recipe that comes together in less than 30 minutes!

Ready for a less-than-30-minute meal that will knock your socks off?

True story: I’ve been making this zucchini and ground turkey skillet all summer long. At first, I thought it would be too simple and unimpressive to post, but it has become such a staple in my weekly meal prep that I figured you would get some use out of it too!

Recipe Highlights:

• Grain-free and gluten-free
• Low-carb
• Low-FODMAP (easy on the gut)
• Lean (low in fat)
• Protein packed
• Whole 30, paleo, keto
• Easy to throw together any ol’ night of the week
• Amazing for meal prep!

Let’s make it!

AIP Salmon Curry made nightshade-free for those who are sensitive to lectins. This easy recipe comes together quickly and tastes absolutely delicious.

Nightshade-Free AIP Curry is a ow-inflammatory dinner recipe perfect for those who are sensitive to nightshades, or eat paleo or keto diet.

Grain-free cassava flour tortillas requiring only three ingredients! These homemade tortillas are easy to make and are paleo and AIP-friendly.

Hearty Instant Pot Beef Stew with carrots, parsnips, and butternut squash. This potato-free stew recipe is filling, nutritious, paleo, whole30 and AIP-friendly. Recipe also includes a Low-FODMAP option! Not too long ago, one of my friends and I were discussing the types of ingredients our parents  put in beef stew when we were kids. She …

An Immunity-Boosting Turmeric Chicken Soup recipe to keep your body feeling strong and energized year round! This turmeric chicken soup includes carrots, parsnips, kale, bone broth, and more for an immunity-boosting powerhouse meal.

Tangy, citrus Orange Butter Lemon Salmon is easy to make and so big on flavor! This easy pan-cooked salmon recipe requires less than 30 minutes to prepare

Quick and simple stir fry vegetables. This colorful medley of carrots, broccoli, cabbage, leek, and ginger is a great side dish to any main entrée. Whip it up in just 20 minutes!

Ground Turkey Stuffed Butternut Squash with zucchini, spinach and mushrooms is a hearty filling healthy dinner recipe! Paleo, whole30!

Perfectly cooked roast tri tip prepared easily in your oven. This low-fuss recipe only requires a few ingredients for the marinade, and turns out amazingly tender with a nice, crispy exterior. Check out the recipe along with some summer entertaining menu ideas! This post is sponsored by Lenox. On a scale of Zach Galifianakis to …

Turkey Beet and Zucchini Hash made with shredded beets, carrots, zucchini, yellow squash, kale, and ground turkey. A nutrient-dense breakfast that happens to be paleo and AIP friendly!

How to Make Pickled Red Onions with just a few basic ingredients! This sweet, savory, tangy condiment is amazing on tacos, pizza, burgers, sandwiches, salads, and more!

Lamb Curry made easy in a crock pot with diced tomatoes, coconut milk and warm Indian spices. Very easy and incredibly delicious!