Weekly Meal Plan 9.26.2015

Healthy Weekly Meal Plan 9.26.2015
This week, we have an assortment of dishes using both summer and fall produce. From light, yet comforting soup to filling and hearty pasta, we’ve got your week’s worth of healthy meals covered! Don’t forget to scroll to the end of the post to print out your grocery list. Enjoy!

Monday

Creamy Butternut Squash Pasta Skillet from Cookie Monster Cooking.

Plan ahead: If you are going to use homemade butternut squash puree, you can make it in advance. Otherwise, just use canned puree to save time!

Creamy Butternut Squash Pasta Skillet

Tuesday

Roasted Vegetable Teriyaki Bowls from The Roasted Root.

Plan ahead: The brown rice can be prepared 1 to 2 days in advance.

Roasted Vegetable Teriyaki Bowls

Wednesday

Grilled Veggie Flatbread Pizza with Pesto from Flavor the Moments.

Plan ahead: Pesto sauce and grilled or roasted veggies may be made in advance. Instead of grilling, veggies may be roasted or sauteed, and the pizza may be cooked in the oven according to package instructions. Use whatever veggies you have on hand, and store bought pesto if pressed for time!

Grilled Veggie Flatbread Pizzas

Thursday

Butternut Squash and Apple Soup from greens & chocolate

Plan ahead: Roast the vegetables up to 2 days in advance. Serve with your favorite side salad and a loaf of bread.

Butternut Squash and Apple Soup

Friday

Black Bean Pecan Tacos with Optional Lime Pepita Cream from Making Thyme for Health

Plan ahead: You can make the black bean filling up to 2 days in advance. The Lime Pepita Cream is optional but can also be made 2 days ahead of time. Serve with preferred toppings, such as salsa, corn, diced tomatoes, and shredded cheese (if not making pepita cream).

 

Black Bean Pecan Tacos with Lime Pepita Cream

Weekly Meal Plan and Grocery List 9.26

Click HERE for this week’s meal plan and grocery list (above)!

Customizable Meal Plan and Grocery List

Click HERE for customizable meal plan and grocery list (above)!

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Comments

    1. Julia Post author

      Hi Ashley, I believe you can buy gluten-free naan from natural food stores (<- I'll have to fact check this), and you can also use a gluten-free pizza crust in place of naan. Hope this helps!

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