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 Comforting three cheese spaghetti squash casserole with mushroom “Bolognese” sauce – an ultra pleasing gluten-free vegetarian meal.  This twice-baked spaghetti squash adventure is probably one of my favorite ways of preparing spaghetti squash. It’s like lasagna, but without noodles.. like a casserole, but on the healthful end of the spectrum.. Like spaghetti Bolognese, sans the …

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Begin your day with a well-balanced breakfast that’s packed with vitamins and protein. This post discusses my go-to method for creating the ultimate healthy breakfast bowls for a nutritious  way to jump-start your day. This post is sponsored by Rojo’s Salsa. How was your Thanksgiving, your Black Friday, and how’s that Cyber Monday going so far?  …

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Easy and healthful vegetarian fajitas with roasted portobello mushrooms, bell pepper, onion, and spicy chipotle sour cream. I’m back in the lower 48 after my 10-day trip to Alaska! It was so hard to leave that incredible state, but I have every intention of a return visit. From Copper River Salmon teaching me so much …

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Grilled portobello mushroom and squash quesadillas with peppers make for excellent quesadilla filling for a healthful summer-inspired meal. Charred grilled veggies. Melty cheese. Crispy tortilla. The trappings of tongue bud bliss. I can’t think of many foods that entice me more than a fully-loaded super gooey, ultra crispy quesadilla. Perhaps because the cheese ’tilla has …

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A vegan version of pulled pork sandwiches using jackfruit and homemade peach bourbon barbecue sauce. Serve with avocado and an easy cabbage slaw for a real good time. Have you heard of or tried jackfruit? It’s simply the craziest thing. Jackfruit comes from a tree that’s related to fig and mulberry trees, is native to …

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Nutritious and filling burrito bowls with roasted seasonal vegetables and avocado-basil sauce. Serve with chickpeas or black beans for a well-rounded, healthful meal! How was your weekend? Tell me the juicy deets! Saturday, man stallion and I attended a Big Lebowski-themed surprise birthday party for my friend who just turned 40 -> I was Walter …

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Speedy quick and easy vegetarian curry that requires only six ingredients, and 30 minutes of time. Okay, okay, 8 ingredients if you count oil and salt. True story: over the weekend, I and a band of curry-loving hooligans went to (what I consider to be) the best Thai food joint in Reno, A Taste of Thai. …

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