Sheet Pan Salmon and Root Vegetables is quick healthy dinner for any night of the week. Whole30, paleo, comforting and easy to prepare.
Healthy
A basic recipe for Fluffy Coconut Flour Pancakes – a grain-free, dairy-free, paleo-friendly pancake recipe perfect for those who have multiple dietary restrictions and/or follow a paleo lifestyle. Everything you need to know about making the BEST coconut flour pancakes is right here!
Two weeks into 2017, how’s everyone doing? I’m off to play in the massive amount of snow we’ve been blessed with over the last week, and hope you’re getting into something juicy this weekend, too. On the menu this week? More clean eats! We start with winter veggie bowls, enjoy a loaded lentil salad, sweet …
Crock pot bison and sweet potato chili with a whisky infusion. This bean-free chili is vegetable-infused and is perfect for those on a restricted diet. Just don’t forget to top with sour cream or cheese…because: yolo. Greetings from the snowy Sierra Nevada! We had a small break in weather on Monday, but the precipitation came …
A healthy vegetarian meal plan including clean, approachable meals. Make your New Year healthful and stress-free by following this simple, nutritious plan! Week one of 2017 down, 51 more beautiful weeks to come! How was it for you? Are you crossing line items off your list of goals? Feeling refreshed after the holiday season? So …
A nutrient-packed Green Smoothie Bowl recipe with avocado, greens, coconut milk, and superfood protein powder. This well-balanced bowl is a great way to start the day or refuel after a workout.
Banana Bread Oat Protein Smoothie with peanut butter (or almond butter), oats, almond milk, and chia seeds. A delicious, whole food, plant-based way to drink your protein.
Happy Almost 2017! Anyone else here feel like the year zoomed right by like a pronghorn antelope slash gazelle-like creature? Cause I certainly do. But I’ll get more into that tomorrow, as I’ll be posting a little 2016 recap with all your favorite recipes from the year. For now, let’s chat about the holidays. Has your …
Creamy, healthful eggnog overnight oatmeal made with homemade dairy-free, refined sugar-free eggnog for a festive, healthful breakfast. I’ve been having these fascinating thoughts lately. Like, what food would I serve my kids on Christmas morning. My kids, folks. If you know me at all, you know there is planet Julia, and then there is planet …
Superfood protein balls with a cranberry bliss twist, and an ultra healthful secret ingredient! …A festive holiday dessert or snack to share with friends and family. Oh hey! This is the first time in years I’ve posted a recipe at night, and I find it completely refreshing and utterly rebellious. Like taking a shower after …
Hoooowdy ho! How’re you holding up this holiday season? Mine has been pretty chill on account of my crowd avoidance skills, online shopping, and keeping calm with my yoga breaths. Meal planning this week will be particularly useful for me, since there will be lots of moving parts in planning my family’s holiday feast, lots …
Greetings from rainy Reno! I’m writing this post while listening to the rain come down, and it’s such a relaxing, therapeutic sound. Plus, rain in Reno typically means snow in the mountains so I’m keeping my fingers crossed we get some fluffy powder for some adult play time. Weather in your neck of the woods? …
Roasted spaghetti squash with homemade broccoli pumpkin seed pesto makes for a light yet filling and nutritious low-carb vegetarian dinner – Add your favorite animal protein to make it even more filling and well-balanced. While from where I stand, spaghetti squash bears zero resemblance to actual spaghetti, it still makes for a comforting meal during …
Begin your day with a well-balanced breakfast that’s packed with vitamins and protein. This post discusses my go-to method for creating the ultimate healthy breakfast bowls for a nutritious way to jump-start your day. This post is sponsored by Rojo’s Salsa. How was your Thanksgiving, your Black Friday, and how’s that Cyber Monday going so far? …
Chai-Spiced Vegan Sweet Potato Pie. This warmly-spiced vegan sweet potato pie with grain-free pie crust is a healthful paleo-friendly holiday dessert.