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Kale salad packed with rice, roasted vegetables, sliced almonds, and feta, drizzled with a simple balsamic vinaigrette. This healthy salad is a great option for all your summer barbecues and picnics. I’ve been thinking about all the picnics we’re going to go on this summer, and all the barbecues we’re going to attend. I’m picturing …

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Make Spring rolls a meal with these fresh, vibrant spring roll bowls with sunflower butter sauce – easy-to-prepare, nutritious, and fun, these bowls can be prepared any night of the week. This post is sponsored by SunButter®. Happy St. Patrick’s Day, and happy almost Spring! Have I ever told you about my mega obsession with …

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Brown rice pesto bowls with broccoli, beets, and kale – a superfood dinner that takes no time at all to prepare. This bowl is very telling. In fact, it’s a bit of a loud mouth. If this bowl could talk, it would usher you over and tell you it’s a perfect example of what I …

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Wasabi Vegetable Bowls are packed with fresh vegetables like broccoli, spinach, microgreens, cucumber, and a creamy, amazing wasabi sauce. A delicious and healthful weeknight vegan meal! What if I told you I ate this meal four days in a row? Okay, you caught me…seven days in a row. Alright, ten. Business days…and counting. Sometimes for …

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Roasted Root Vegetable Buddha Bowls with Maple Cinnamon Tahini Dressing…a.k.a. this blog’s signature Buddha Bowl. Das Buddha Bowl! If you’re new to the concept, a Buddha bowl, no sweat! Buddha bowls are basically a macrobiotic bowl of a variety of vegetables – both raw ans cooked. They typically include a mixture of greens (spinach, kale, …

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Citrusy Brown Rice with Butternut Squash and Pomegranate makes for a fresh, flavorful side dish perfect for the fall and winter months. This sweet and savory rice dish is perfect alongside any main dish. Let’s talk about passion. Lately, I’ve been feeling wildly passionate about side dishes. Like, skip the entrée, just give me all …

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Okra, You’uns! This recollects me the time that ol’ coon dog’s rockin’ the pirogue and alls them crawdaddies done splash out the bucket and in the baya, spillin’ a fortnights’ supper and maw maw’s hootin’ n hollerin, “Oo ye yi! Them’s gaters lunchin’ fiiiiiiine naw!” n’ paw paw shouts, “Galee! Praise be we’ve gots all them okras n’ chickuhdee …

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Jamaican Chickpea Stew will rock the boat. Your boat. It’ll rock your boat. You know what we could all use a little more of in life? Jamaican food. Have you ever tried it? I’ve seen recipes for Jamaican Jerk such and such and Jamaican-spiced wooptyloop, and wondered for the longest time what all of that …

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