Soups, Stews, Chilies
- Barbecue Pulled Chicken Chili
- Chicken Corn Chowder
- Chunky Tomato Basil Soup
- Curry Carrot Soup
- Easy Cauliflower Soup
- Eggplant, Turnip & Leek Soup
- Fennel & Rice Soup
- Gingered Roasted Butternut Squash Soup with Beet Slaw
- Indian Chickpea Stew
- Italian Sausage, Fennel & Butternut Squash Soup
- Kale & Artichoke Soup
- Lentil Soup with Smoked Turkey
- Red Wine Turkey Sausage Chili
- Roasted Eggplant Split Pea Soup
- Roasted Pepper Elk Chili
- Sicilian Meatball Soup with Cabbage
- Smokey Corn Chowder with Shrimp & Sole
- Southwestern Vegetarian Chili
- Sweet Potato Coconut Curry Soup
- Sweet Potato, Kale & White Bean Soup
- Thai Coconut Soup with Shrimp
- Transylvanian Stockpot (Sausage & Cabbage Stew)
- Tunisian Lentil Stew (Crock pot)
- Turkey & Root Vegetable Soup
- Zucchini & Yellow Squash Soup
Main Dishes
Animal Protein
- Baked Salmon Fish & Chips
- Barbecue Pulled Pork & Emmentaler (swiss cheese) Paninis
- Balsamic & Honey Glazed Salmon
- BBQ Pulled Pork Enchiladas
- Broiled Halibut with Mango Avocado Relish
- Carnitas Taco Pizza (with gluten-free pizza crust)
- Chili Verde Chicken Enchiladas
- Crock Pot Carnitas Tacos with Red Chili Salsa
- Curry Lamb Naan “Tostadas”
- Easy Lamb Curry (Crock Pot)
- Gluten-Free Spinach & Collard Greens Pizza Crust (+ great pizza toppings!)
- Grilled Chicken with White Wine & Soy Sauce Marinade
- Grilled Elk Burgers with Roasted Jalapenos and Homemade Cherry BBQ sauce
- Grilled Elk Burrito with Mango Guacamole
- Ground Elk Asian Lettuce Wraps with Homemade Hoisin Sauce
- Hoisin Turkey Stir Fry Bowls with Wild Rice
- Indian-Spiced Tilapia with Homemade Cherry Chutney
- Lamb Burgers with Mint Pesto
- Pancetta, White Bean & Chard Pot Pies
- Pulled Pork Mole Tacos
- Red Wine Braised Spare Ribs with Polenta & Roasted Root Vegetables
- Seafood Cioppino with Kissino Marinara Sauce
- Seared Ahi Tacos with Pineapple Salsa
- Shrimp Tacos with Chipotle Lime Sauce
- Slow Cooker Lamb Curry
- Soy & Ginger-Glazed Hallibut with Ginger Peach Relish
- Smoked Chicken with Dry Rub
- Turkey Fajita Lettuce Wraps
- Turkey Mole Tacos with Pear & Mango Salsa
- Turkey Shepherd’s Pie
Vegetarian
- Beet Ravioli with Butternut Squash Sauce
- Beet Veggie Burgers with Lemon Dill Yogurt Sauce
- Cauliflower Pizza Crust (gluten and grain free)
- Eggplant Veggie Burgers with Roasted Red Pepper Aioli
- Indian Eggplant Curry (Bhaingan Bharta)
- Indian Chickpea Stew
- Moroccan Butternut Squash & Sweet Potato Tagine
- Ratatouille Saute
- Roasted Vegetable Enchiladas
- Roasted Vegetable Tacos with Goat Cheese
- Southwest Kale Salad with Cumin Ginger Sage Dressing
- Thai Root Vegetable Curry
- Vegetable Stir Fry with Thai Peanut Sauce
- Vegetarian Shepherd’s Pie
Breads
- Almond Flour (Gluten-Free) Zucchini Muffins (Guest Post)
- Banana Bread (gluten free and naturally sweetened)
- Banana Walnut Muffins (gluten free and naturally sweetened)
- Blueberry Yogurt Coffee Cake (gluten free)
- Brandy-Soaked Strawberry Orange Spelt Flour Muffins
- Caramelized Pear Panini with Emmentaler Cheese & Cranberry Sauce
- Cheese & Herb Irish Soda Bread (gluten-free)
- Cherry Cornmeal Scones
- Coconut Muffins (gluten free)
- Gluten-Free Pumpkin Muffins
- Jalapeno Pepper Jack Cornbread Muffins
- Lemon Beet Muffins
- Lemon Poppy Seed Muffins (gluten free)
- Oat Flour Morning Glory Muffins
- Oatmeal Walnut Muffins (using Einkorn wheat, an ancient grain)
- Roasted Jalapeno Collard Greens Bread {Gluten-Free}
- Whole Wheat Focaccia Bread with Caramelized Onions & Sun-Dried Tomatoes
Breakfast
- Almond Flour Ginger Scones (Gluten-Free)
- Almond Flour Pancakes with Reduced Pomegranate Sauce (gluten free, paleo friendly)
- Apple Cinnamon Muesli Breakfast Bake (gluten-free)
- Apple Walnut Pancakes {Gluten-Free Coconut Flour}
- Bacon & Mushroom Frittata
- Banana Pancakes (rice flour – gluten-free)
- Blueberry Coconut Flour Pancakes for One (Gluten-Free, Paleo Friendly)
- Blueberry Yogurt Coffee Cake (gluten free)
- Buckwheat Crepes with fresh Blackberry Mint Topping (gluten free)
- Buckwheat Pancakes (gluten-free)
- Carrot Cake Baked Oatmeal
- Cranberry Orange Pancakes (Oat flour, gluten-free)
- Cherry Cornmeal Scones
- Cornbread Flapjacks (gluten free)
- Fluffy Citrus Coconut Flour Pancakes (Gluten-Free, Paleo-Friendly)
- Gluten Free Pancakes with Caramelized Pears
- Hazelnut Biscotti with Mexican Chocolate
- Lemon Poppy Seed Coconut Flour Pancakes (gluten free, paleo-friendly)
- MexiCali Eggs Benedict with Adobo Hollandaise Sauce
- Morning Glory Almond Flour Pancakes (gluten-free)
- Nut Granola Clusters – the biggest clusters of granola ever!
- Peaches & Coconut Cream Steel Cut Oatmeal
- Peanut Butter & Jelly Baked Oatmeal
- Peanut Butter & Jelly Pancakes (gluten free)
- Pina Colada Pancakes (gluten free)
- Raspberry Baked Steel Cut Oatmeal
- Smoked Turkey Omelet with Sweet Potato & Kale
- Strawberry Shortcake Pancakes (gluten free)
- Sweet Potato & Chard Hash
- Sweet Potato, Kale, & Bacon Scramble
- Superfood Breakfast Tacos
- Turkey Chorizo Omelet with Rainbow Chard
- Walnut & Date Granola
- Zucchini & Basil Frittata
Dessert
- Almond Flour Shortbread Cookies (Paleo-Friendly Vanilla Waffers)
- Basil Coconut Milk Ice Cream (Sweetened with naturally with honey)
- Black Bean Brownies with Shredded Coconut & Dark Chocolate Chips (gluten-free)
- Blackberry Brownies (gluten free)
- Chocolate Beet Cake (naturally sweetened and gluten-free)
- Chocolate-Dipped Oat Flour Shortbread Cookies (gluten-free using GF Oats)
- Chocolate Zucchini Cookies
- Coconut Macaroons (Gluten-Free, Paleo-Friendly)
- Cointreau Brownies
- Dark Chocolate Peanut Butter Brownie Bites (Oat Flour)
- Dark Chocolate Chipotle Brownies (Oat Flour)
- Garbanzo Bean Brownies (gluten-free)
- Lavender Chocolate Chip Cookies
- Maple Pecan Oat Flour Shortbread Cookies
- No-Bake Nutty Carrot Cake Bites (Almond Flour)
- Peach Coconut Ice Cream
- Roasted Almond Cardamom Cookies
- Silky Sweet Potato Pie (Gluten-free, sugar-free)
- S’mores Oatmeal Cookies
- Strawberry Mango Crumble
- Strawberry Rhubarb Cake (gluten-free)
- Strawberry Tartlet with Almond Flour Crust (Gluten-Free & Sugar-Free, Paleo-Friendly)
- Sweet Potato Ginger Cookies
- Vanilla & Honey Frozen Yogurt (naturally sweetened)
- White Chocolate Pumpkin Blondies
- White Chocolate & Walnut Cookies
Drinks/Smoothies
- Banana Beet Smoothie
- Beet Juice (Juicing without a Juicer)
- Chocolate Beetroot Smoothie
- Good For Your Brain & Joints Smoothie
- Green Superfood Smoothie
- Homemade Kombucha – instructions on making probiotic drink at home
- Lavender Kombucha
- Mojito Smoothie
- Raspberry Mint Simple Syrup - for adding to cocktails or homemade kombucha
Salads
- Heirloom Tomato Plate with Toasted Pine Nuts & Blue Cheese
- Kale Salad with Apple, Pear, Roasted Pecans & Gorgonzola (plus homemade blasamic vinaigrette recipe)
- Massaged Kale Salad with Candied Walnuts, Blue Cheese, and Creamy Blueberry Vinaigrette
- Radicchio & Endive Salad with Pecans, Apple & Mandarin and Homemade Vinaigrette
- Raw Broccoli Salad with Walnuts & Dates
- Roasted Bell Pepper & Caramelized Onion Quinoa Salad
- Roasted Tomato & Carrot Quinoa Salad
- Simple Kale Salad with Avocado & Bell Pepper
- Southwest Kale Salad with Cumin Ginger Sage Dressing
- Southwest Steak Salad with Creamy Avocado Dressing
- Spring Salad with Walnut Vinaigrette
- Zucchini Ribbon Salad with Avocado, Goat Cheese & Corn
Sandwiches
- Caramelized Pear & Cranberry Sauce Panini
- Roasted Eggplant Kale Pesto Sandwich with avocado & aged cheddar
Sauces, Spreads, Dressings, Dips
- Adobo Hollandaise Sauce
- Balsamic Vinaigrette
- Roasted Butternut Squash Pasta Sauce
- Cherry Barbecue Sauce
- Cherry Chutney
- Chipotle Lime Yogurt Sauce (for Shrimp Tacos)
- Classic Guacamole
- Creamy Avocado Dressing (for Salad or Rice)
- Ginger Peach Relish (for topping poultry, fish, or pork)
- Horseradish & Dill Vinaigrette (for salads)
- Kale Pesto with Walnuts
- Lemon Dill Greek Yogurt Sauce (for burgers & sandwiches)
- Mexican Mole Sauce (for tacos and meat dishes)
- Mango & Roasted Jalapeno Guacamole
- Pear & Mango Salsa
- Pineapple Salsa
- Raspberry Mint Simple Syrup (for tea, kombucha, lemonade and cocktails)
- Red Chili Salsa
- Roasted Jalapeno Hummus
- Thai Peanut Sauce
- Walnut Vinaigrette (for salad)
- White Wine & Soy Marinade (for poultry & fish – great for grilling!)
Side Dishes & Snacks
- Balsamic Roasted Root Vegetables
- Beetroot & Sweet Potato Tart
- Cajun Seasoned Roasted Vegetables
- Butternut Squash & Brown Rice Stuffed Bell Peppers
- Marsala Wine Roasted Vegetables
- Parsnip Gratin (with aged cheddar cheese and thyme)
- Ratatouille Saute
- Roasted Yams with Honey Candied Walnuts & Raisins
- Root Vegetable Chips
- Saffron Rice with Golden Raisins & Pine Nuts
- Sweet Potato Rösti (hash browns)
- Three-Fruit Hazelnut Protein Bars
- Toasted Tri Nut Energy Bars
- Zucchini & Leek Fritters with Mint Yogurt Dipping Sauce
Appetizers











