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Keto Snickerdoodles made with almond flour, coconut oil, and zero-calorie Truvia® Natural Sweetener make for a lighter version of the holiday classic. Bake up a batch to enjoy with friends and family at all your holiday cookie exchanges and feasts! This post is sponsored by Truvia® Natural Sweetener. Every holiday season, all the women in …

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A healthy weekly meal plan with nutrient-dense healthy vegetarian meals. This meal plan includes gluten-free and vegan options as well as a shopping list.

Heyo! How’s the Christmas baking coming along? If you’re looking for some funky fresh holiday-inspired desserts, be sure to check out my Grain-Free Cranberry Orange Breakfast Cake, Make-Ahead 3-Ingredient Paleo Shortbread, or my  Grain-Free Tahini Blondies !

But let’s talk DINNER!

On this week’s healthy vegetarian meal plan: Easy Minestrone Soup, Roasted Potato, Mushroom, and Lentil Kale Salad, Creamy Vegan Mushoom Soup, Indian Vegetarian Paneer and Bean Chili, and Crispy Tofu Steaks.

Enjoy! xo

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3-ingredient paleo shortbread is quick and easy to make, and can be made ahead of time and frozen. This healthy holiday cookie recipe is grain-free, vegan, and absolutely delicious!

It’s holiday baking season! Do you already have your cookie recipes lined out? As simple as it sounds, one of my all-time favorite Christmas cookies is shortbread. Simple. Buttery. Sweet, but not too sweet. Crispy. Melt-in-your-mouth DELICIOUS!

 

We’re no stranger to shortbread on this site. I’ve made Roasted Walnut Shortbread Cookies, Maple Pecan Gluten-Free Shortbread Cookies, Chocolate-Dipped Cardamom Orange Paleo Shortbread Cookies, Paleo Chocolate Shortbread Cookies, and Cranberry Pistachio Vegan Shortbread Cookies

 

Suffice it to say, girl loves her shortbread.

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How to make turkey bone broth in your Instant Pot, slow cooker, or stove top. Use the bones from your Thanksgiving turkey to make bone broth!

Bone broth is a part of my daily diet, and I absolutely love making it myself. Not only is bone broth delicious, but it is also packed with nutrients that are difficult to get anywhere else. Collagen and gelatin are the building blocks of our connective tissue, skin, nails, and are also essential for the health of our gut lining.

For those who suffer from gut issues, and or have been trying to heal leaky gut, bone broth is your friend! 

If you have a leftover turkey carcass from Thanksgiving, or have stock-piled bones from cooking chicken, beef or pork, you can easily make bone broth in your pressure cooker, slow cooker, or on the stove top. Let’s hop to it!

How to Make Turkey Bone Broth in the Instant Pot:

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A healthy weekly Vegetarian Meal Plan with seasonal recipes and a grocery list to make meal prep for the week easy and tasty! I hope you all had an excellent Thanksgiving! On this week’s meal plan: 15-Minute Tomato Soup, Vegan Butternut Squash Pasta, Roasted Vegetable Stacked Enchiladas, Easy Weeknight Kidney Bean Curry, and Easy Peanut …

Read More about Healthy Vegetarian Meal Plan 12.01.2019

Coconut flour cranberry orange muffins with a coconut butter drizzle are an amazing breakfast or snack on-the-go! These healthy muffins are great for sharing with the whole family.

Sometimes in life, we just need to stop and smell the muffins. Slow down and enjoy bites of something tantalizing, zesty, tangy, moist, and perfectly sweet. I often forget how delightful a muffin a day can be until I bake a batch and am reminded how lovely it is to simply savor something cozy.

Made with coconut flour and sweetened with pure maple syrup, these grain-free muffins are full of fiber and make for a health-conscious treat. Drizzle them with coconut butter or frost them with Vegan Cream Cheese Frosting to level them up even further!

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Gluten-free pear cobbler with warmly-spiced pears makes for a mouth-wateringly delicious dessert, perfect for sharing with a crowd! This big batch dessert recipe is refined sugar-free, and can easily be made dairy-free, vegan, or paleo!

For those of you looking for a big batch dessert recipe to share with friends and family, I have three words for you: Pear.Cob.Ler.

This easy-to prepare gluten-free pear cobbler recipe makes enough to serve 8 to 10 people, and is a total breeze to make! The only time-consuming part is peeling and chopping the pears.

The good news is, many hands make light work, so with the help of others, this cobbler can take mere minutes to prepare!

All things considered, this pear cobbler recipe is refined sugar-free (we use coconut sugar and pure maple syrup for sweetening it), gluten-free using your favorite gluten-free flour blend (I use Bob’s Red Mill’s Gluten-Free 1-to-1 Baking Flour), and easy to make dairy-free or grain-free.

Psst! This is a great one to add to your holiday feast for those who aren’t into pumpkin pie!

Let’s bake ‘er up!

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A weekly plant-based meal plan with gluten-free and vegan options. This vegetarian meal plan includes seasonal recipes that are nutritious and easy to prepare! Can you believe Thanksgiving is just around the corner? Do you have your menu set? My family typically makes the same dishes each year with miner tweaks. I usually tend to …

Read More about Healthy Vegetarian Meal Plan 11.24.2019