This week’s healthy vegetarian meal plan is packed with vibrant springy meals that are both light and satisfying. Print the grocery list and do a little advanced food prep for the week! T-7 days until my half marathon, and guess how much training I’ve done? Somewhere between zilch and not a whole helluva lot. Mediocrity …
Hummus flatbread with sun-dried tomatoes, feta, spinach, pine nuts, and pesto sauce makes for an easy-to-prepare appetizer or snack.
Eggs Benedict with Avocado Hollandaise served on top of roasted root vegetables. An easy and nutritious approach to brunch!
Grain-free almond flour waffles made quickly and easily using your blender. Dairy-free, gluten-free, low-carb waffle recipe. Paleo friendly!
How was your Cinco de Mayo? Full of Naturally Sweetened Margaritas and tacos up the wazoo, I hope! I’m heading to Napa tomorrow to visit the folks at California Ripe Olives, along with some amazing bloggers! You can follow along on social media, and I’ll also be posting a recap of the trip. So thrilled to go …
Made with nothing more than fresh squeezed lime juice, tequila, and pure maple syrup, these refined sugar free Skinny Margaritas are easy to shake up any time you feel the urge.
Easy Fajita Omelettes make for a nutritious breakfast. Serve them with avocado, salsa, and plain yogurt, or any of your favorite toppings.
Balsamic Grilled Chicken with strawberry and black bean salsa makes for a fresh and vibrant meal any night of the week.
Fluffy and delicious gluten-free matcha mug cake only requires a few ingredients and about 5 minutes to make. This naturally sweetened dessert-for-one is a healthier dessert option. It appears as though matcha can be a very polarizing tea. Either folks LOVE it fiercely, or they could do without it. You may guess based on the …
A healthy vegetarian meal plan with a printable grocery list for easy meal prep. Happy weekend! Blue skies to report! We’re finally getting some sunshine, with nothing but sunshine in the foreseeable future. Weekend plans: some trail running, some hot yoga, some prop shopping, some much-needed Spring cleaning, and reading Robb Wolf’s new book, Wired to …
Amazing Barbacoa Beef Tacos with tender shredded beef made easily in the crock pot. These insanely flavorful tacos are easy to prepare!
Grain-Free Almond Butter Banana Bread made with almond butter, almond flour, and sweetened with pure maple syrup. A moist, protein-packed healthy quick bread recipe.
Strawberry chia seed jam only requires a few basic ingredients to prepare, and less time than traditional jam. This naturally sweetened recipe is packed with nutrients! Only a few basic ingredients required (berries, pure maple syrup, and chia seeds) this strawberry jam only takes 15 to 20 minutes of actual cook time, and a few …
This nutrient-packed golden beet and kale salad includes pumpkin seeds, hemp seeds, parmesan cheese, and a zingy dressing for a colorful and healthful vegetarian side dish. Make it an entree by adding your favorite protein source! I read an article last week on the top food trends of 2017, which said seaweed is the new …
Full of light spring meals, this week’s healthy vegetarian meal plan is sure to keep you satisfied. Get ready for this week’s worth of healthy vegetarian meals by printing out the grocery list to get all your shopping done in one go! Happy Saturday! What are your weekend plans? The weather finally warmed back up, …