Chia Seed Pudding Parfait with a layer of vegan chia seed pudding, muesli, and blackberry smoothie. Three layers of deliciousness make up this healthy chia seed pudding parfait recipe! This post is sponsored by Bob’s Red Mill. Check out more delicious healthy recipes, snag coupons and find stores near you at BobsRedMill.com! Did you know I …
Perfectly cooked roast tri tip prepared easily in your oven. This low-fuss recipe only requires a few ingredients for the marinade, and turns out amazingly tender with a nice, crispy exterior. Check out the recipe along with some summer entertaining menu ideas! This post is sponsored by Lenox. On a scale of Zach Galifianakis to …
Crispy honey-glazed salmon with roasted vegetables and kale salad makes for a clean and satisfying meal perfect for any night of the week! Honey Mustard Salmon is quick and easy to make and requires so little effort! After I went to Cordova, Alaska last year to visit Copper River Salmon, I think of Alaska every …
Here we go! Another meal plan to keep you satiated throughout the week! On this week’s meal plan, we have Taco Stuffed Sweet Potatoes, Eggplant Curry with Cucumber Mint Raita, Kale Pesto Pasta Salad, Skillet Brown Rice with Beans and Heirloom Tomato Salsa, and 30-Minute Red Beans with Cauliflower Rice. Enjoy and stay cool!
Paleo Double Chocolate Zucchini Bread made grain-free, dairy-free, and refined sugar-free makes for an amazing breakfast or snack!
Low-FODMAP veggie stir fry with broccoli, bell pepper, parsnip, carrot, brown rice, ginger, and wasabi-ginger sauce. This flavor-packed clean dinner recipe is easy to prepare in less than 30 minutes.
Baked chicken spinach salad with roasted pumpkin seeds, dried cranberries, fresh blueberries, feta cheese, and homemade raspberry vinaigrette – a nutritious lunch or dinner perfect for meal prep!
This week’s healthy vegetarian meal plan is ready for your meal-prepping enjoyment! Get started on your healthy week’s worth of eats by printing out our grocery list!
Nice cream is a dairy-free, refined sugar-free, paleo, and vegan dessert made with fruit and/or non-dairy milk for a great alternative to ice cream. This recipe is made using only frozen bananas, blueberries, and strawberries! A healthy dessert recipe that only requires 5 to 10 minutes of prep and a high-powered blender or food processor. …
Step up your dessert game with these waffle ice cream sandwiches. Drizzle with homemade chocolate magic shell for an amazing frozen treat! I’m of the strong opinion that ice cream sandwiches are like the quesadilla of the frozen dessert world. Life essential. I whipped up my Keto Vanilla Ice Cream, Grain-Free Almond Flour Waffles and …
Dairy-free Chocolate Magic Shell recipe only requires 3 ingredients and takes less than 5 minutes to make! Vegan, paleo, amazing on ice cream!
Sunflower seed-crusted sweet potato and parsnip fritters with a simple guacamole – a vegan and paleo side dish or entree, perfect for those with multiple food intolerances! Before I talk to you about these fritters, I wanted to thank everyone for their love and support on My Journey With Gut Health post! Truly, I can’t thank …
My journey with Irritable Bowel Syndrome (IBS), and candida – how I discovered my conditions and what I do to alleviate my symptoms. Hint: If you’re an instant gratification kind of person, skip to The Solution part of this post. I know what you’re wondering, and the answer is no. If this post had an …
We meet again! This week’s meal plan is going to make you swoon! We have a couple salad recipes, some lettuce wraps, a beet burger, and lasagna! The mix of light and healthy and comforting is on point! What’s everyone getting themselves into this weekend? We’re up in Tahoe again with a couple friend with …
A nutrient-packed salad bowl recipe with all sorts of greens: broccoli, spinach, kale, microgreens, cucumber, and avocado! Mixed up with a simple lemon dressing. These bowls are going to look like a total snooze fest after the Dairy-Free Fudgesicles and the Paleo Double Chocolate Chip Cookies I posted earlier this week..seriously, how can anything compete with …