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Full of variety and nutrients, our weekly healthy vegetarian meal plans are designed to make your weekly eats easy, approachable, and healthful. Print out our grocery list to make shopping for the whole week easy in one trip!   Heyo! We have another killer meal plan for you this week! As we transition from Winter …

Read More about Healthy Vegetarian Meal Plan 03.11.2018

Crunchy superfood hormone-supporting kale and quinoa salad with raw walnuts, pumpkin seeds, hemp seeds, dried cranberries and apple. This super simple, nutrient-packed salad is perfect for putting on repeat throughout the week. Make it in big batches and take it to work!   One of the biggest topics in the health community today is hormone …

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This week’s healthy vegetarian meal plan is packed with a variety of flavors, with a heavy emphasis on super easy and approachable meals. Print out the grocery list, get to cooking, and have yourself a week of delicious, healthy meals! Heyoooo! Another week, another 5 potential days of super nutritious and delicious eats! If you’ve …

Read More about Healthy Vegetarian Meal Plan 03.04.2018

Easy tuna salad made with three basic ingredients. This mayo-free tuna salad recipe takes less than 5 minutes to make, is packed with healthy fats and protein, and is perfect for work lunches. I almost didn’t post this recipe on account of the fact it’s so easy. After a little back and forth, I reasoned …

Read More about 3-Ingredient Mayo-Free Avocado Tuna Salad

Happy weekend to you! What’s new? We finally got a little snow in the Sierra Nevada, so I’m back up in Tahoe for the weekend snowboarding and soaking up the winter vibes. Hope you all are having yourselves a glorious weekend so far! This week’s Healthy Vegetarian Meal Plan includes Vegan Tempeh and Kale Enchilada …

Read More about Healthy Vegetarian Meal Plan 02.25.2018

Perfectly roasted carrots with a creamy, tangy, flavorful orange-ginger sauce. This easy-to-prepare side dish is going to be a staple in your home! Let’s talk about the latest object of my affection: These Orange-Ginger Roasted Carrots. Back story (it’s short, I promise): I’ve confessed in the past that one of my go-to meal options for …

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Gluten-Free Oatmeal Cookies made two ways. These perfectly crispy on the outside, soft on the inside cookies are refined sugar-free and healthy enough for breakfast. This post is Sponsored by Bob’s Red Mill. Check out more delicious healthy recipes, snag coupons and find stores near you at BobsRedMill.com! Oatmeal cookies are one of those foods …

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This week’s Healthy Vegetarian Meal plan is packed with variety and flavor! Be sure to print out our grocery list to help make grocery shopping a breeze! Heyo! What are you all up to for President’s Day Weekend (other than whipping up a batch of Homemade Nut Milk and a Paleo Chocolate Mug Cake or …

Read More about Healthy Vegetarian Meal Plan 02.18.2018

How to Make Walnut milk, or any other nut milk – a photo tutorial for homemade walnut or almond milk without any gums or emulsifiers. It took me a long, long time to finally press the GO button on making my own nut milk. The store-bought kind is so convenient, right? The two realizations that …

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Rich, moist, fluffy Paleo Chocolate Mug Cake made in just 5 minutes! This easy cake recipe is scaled down for one, and is grain-free, refined sugar-free, and dairy-free. …Because sometimes you need chocolate cake NOW and you need it to be portioned appropriately so that you don’t end up eating an entire chocolate cake. That, …

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