Healthy Vegetarian Meal Plan 07.09.2017

This week’s Healthy Vegetarian Meal Plan includes Grilled Vegetable Avocado Quesadillas, Tomato Basil Veggie Burgers, Zucchini Corn Fritters, Vegan Caprese Pasta, and Brie Frittata. Print the grocery list to make prepping food this week super easy!

Can you believe it’s been an entire year since we’ve started posting meal plans? That’s a whoooole lotta meal prep we’ve been doing together! Whether you’re new to these meal plans or a seasoned veteran, I hope you find them helpful – always feel free to comment or email me with your requests and feedback!

Weekend plans? Nothing maj for me…I’ll be recreating in the mornings to beat the heat, and am attempting to muster up the motivation to do some householdly projects. Overall, my plan is: chill. I have a super tasty no-cook dessert recipe coming your way on Monday, so stay tuned! Have a marvelous weekend!

xo

Sunday

Grilled Vegetable Avocado Quesadillas with Chipotle Cashew Cream from The Roasted Root

Prep Ahead Tip: The vegetables can be grilled up to 3 days in advance

Vegan/Gluten-free Substitutions: Recipe is vegan and can easily be made gluten-free using GF tortillas

Grilled Vegetable Avocado Quesadillas with Chipotle Cashew Cream from The Roasted Root

 

Monday

Tomato Basil Veggie Burgers from Hummusapien

Prep Ahead Tip: Burgers can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use tamari and GF breadcrumbs to make GF.

Tomato Basil Veggie Burgers from Hummusapien

 

Tuesday

Healthy Zucchini Corn Fritters from Making Thyme for Health

Prep Ahead Tip: Zucchini can be shredded up to 2 days in advance to help save time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Healthy Zucchini Corn Fritters from Making Thyme for Health

 

Wednesday

One Pot Creamy Vegan Caprese Pasta from She Likes Food

Prep Ahead Tip: This recipes comes together quick so no prep is needed.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use GF pasta to make gluten-free.

One Pot Creamy Vegan Caprese Pasta from She Likes Food

 

Thursday

Corn, Jalapeno, and Brie Frittata from Easts Well With Others

Prep Ahead Tip: Recipe is already quick to make.

Vegan/Gluten-free Substitutions: Recipe is gluten-free. For a vegan option you can make this chickpea frittata with jalapeño and corn.

Corn, Jalapeno, and Brie Frittata from Eats Well With Others

 

 

Click HERE to print the shopping list!

View previous Healthy Vegetarian Meal Plans

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