Healthy Vegetarian Meal Plan 05.28.2016

What is up, party people?!

I’m moving this weekend, so I’m probably currently eyeballs deep in pantry essentials and non-toxic cleaners. I hope you all are having yourselves a brilliant Memorial Day Weekend!

Let’s talk menu! We have two types of chickpea burgers (because the only thing better than one veggie burger is two), lentil taco salad, Greek Super Grain Salad, and Wasabi Vegetable Bowls. I hope you have a fun and safe holiday weekend!

Sunday

Vegan Broccoli Cheeze Chickpea Burgers from Hummusapien

Prep Ahead Tip: Veggies can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Vegan Broccoli Cheeze Chickpea Burgers from Hummusapien

 

 

Monday

BBQ Cauliflower and Chickpea Veggie Burgers from She Likes Food

Prep Ahead Tip: Veggie burgers can be made up to 3 days in advance and stored in the refrigerator until use.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

BBQ Cauliflower and Chickpea Veggie Burgers from She Likes Food

 

Tuesday

Lentil Taco Salads from Making Thyme for Health

Prep Ahead Tip: The lentils and dressing can be prepared up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Lentil Taco Salads from Making Thyme for Health

 

Wednesday

Greek Super Grains Salad with Homemade Pita Chips from Eats Well With Others

Prep Ahead Tip: This recipe is super quick to come together, but if you’re pressed for time the grains can be cooked ahead of time.

Vegan/Gluten-free Substitutions: To make this recipe vegan, omit the feta cheese or sub crumbled tofu with lemon juice. Use gluten free pita to make it gluten free, or just omit the homemade pita chips entirely.

Greek Super Grains Salad with Homemade Pita Chips from Eats Well With Others

 

 

Thursday

Wasabi Vegetable Bowls from The Roasted Root

Prep Ahead Tip: Wasabi sauce can be prepared up to 3 days in advance. Rice can be cooked up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Wasabi Vegetable Bowls from The Roasted Root

 

Click HERE to print the shopping list!

 

Check out more of our previous Healthy Vegetarian Meal Plans!

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